Baked Oats are the most recent meals pattern to go viral on TikTok, and with good purpose. This recipe is straightforward, scrumptious, and comforting – and might simply be made gluten-free or vegan. It’s basically porridge, however with a bit extra occurring, and the truth that there’s no stirring means you should use the time that you’d have spent on the hob doing yoga, meditating, or simply taming your inbox.

The entire under are designed to feed one particular person, require simply 5 minutes of prep, and take 25 minutes within the oven. In addition they reheat nicely if in case you have leftovers, or wish to make them forward for busy weekday mornings. You’ll be able to, after all, make the under with common oats, however quinoa and buckwheat flakes are nice as nicely. Blitz your oats (or quinoa or buckwheat) in a blender for a extra cake-like consistency – however you’ll be able to skip this when you’re in a rush/choose extra texture.

When it comes to additional variations, I really like including much more fruit and veg to the essential combine. When you have any leftover mashed squash, candy potato, or pumpkin, it can add a pure sweetness and creaminess to the completed dish. You too can grate in some apples or pears, or use the zest of any citrus you could have hanging round to forestall waste. A drizzle of tahini or your favorite nut butter can be scrumptious.

When you love these recipes, remember to strive the Fruit Bowl Bake in my cookbook, Eat Inexperienced, as nicely.

© Melissa Hemsley

Raspberry Bakewell Baked Oats

Components

  • 40g rolled oats (or quinoa or buckwheat flakes)
  • 1/2 a small ripe banana, mashed
  • 120ml of your favorite milk (or mylk)
  • 3/4 tsp baking powder
  • 1 tbsp maple syrup (or honey)
  • 1/2 tsp vanilla extract
  • 1 tsp floor cinnamon
  • A big handful of raspberries (or different berries)
  • A small handful of flaked almonds
  • A dollop of Greek yoghurt (or dairy-free different), to serve

Methodology

  1. 1

    Preheat the oven to 180 levels Celsius. Grease a small oven-proof dish or ramekin with slightly butter or coconut oil.

  2. 2

    Combine all of the substances (besides the yoghurt) collectively in a bowl till mixed. Switch to the dish and bake for 25 minutes or so, till golden on the edges.

  3. 3

    As soon as out of the oven, depart to chill for about 10 minutes or so. Add the Greek yoghurt and slightly additional maple syrup or honey when you like – then eat straight from the dish.

Notes

This could even be improbable with cherries. I used frozen berries as we’re out of season in the meanwhile.  When you don’t have flaked almonds, simply chop some common ones.

© Sarah Malcolm

Carrot Cake-Type Baked Oats

Components

  • 40g rolled oats (or quinoa or buckwheat flakes)
  • 1/2 a small ripe banana, mashed
  • 120ml of your favorite milk (or mylk)
  • 3/4 tsp baking powder
  • 1 tbsp maple syrup (or honey)
  • 1/2 tsp vanilla extract
  • 1 small carrot, roughly grated
  • 1 tsp floor cinnamon
  • 1/4 tsp of ginger/combined spice/nutmeg
  • A few tbsps of chopped walnuts and/or pistachios
  • A few tbsps of raisins/dried fruit/dates
  • A tiny pinch of salt
  • A dollop of Greek yoghurt (or dairy-free different), to serve

Methodology

  1. 1

    Preheat the oven to 180 levels Celsius. Grease a small oven-proof dish or ramekin with slightly butter or coconut oil.

  2. 2

    Combine all of the substances (besides the yoghurt) collectively in a bowl till mixed. Switch to the dish and bake for 25 minutes or so, till golden on the edges.

  3. 3

    As soon as out of the oven, depart to chill for about 10 minutes or so. Add the Greek yoghurt and slightly additional maple syrup or honey when you like – then eat straight from the dish.

Notes

When you’re out of carrots, grate in a small apple as an alternative. 1 and a 1/2 tbsps of chai combine will work brilliantly as a alternative for the cinnamon and ginger/combined spice/nutmeg.

© Sarah Malcolm

Blueberry & Chocolate Baked Oats

Components

  • 40g rolled oats (or quinoa or buckwheat flakes)
  • 1/2 a small ripe banana, mashed
  • 120ml of your favorite milk (or mylk)
  • 3/4 tsp baking powder
  • 1 tbsp maple syrup (or honey)
  • 1/2 tsp vanilla extract
  • 1 tsp floor cinnamon
  • A handful of blueberries
  • 1 tbsp of cocoa powder
  • A small handful of roughly chopped nuts (or seeds)
  • A dollop of Greek yoghurt (or dairy-free different), to serve

Methodology

  1. 1

    Preheat the oven to 180 levels Celsius. Grease a small oven-proof dish or ramekin with slightly butter or coconut oil.

  2. 2

    Combine all of the substances (besides the yoghurt) collectively in a bowl till mixed. Switch to the dish and bake for 25 minutes or so, till golden on the edges.

  3. 3

    As soon as out of the oven, depart to chill for about 10 minutes or so. Add the Greek yoghurt and slightly additional maple syrup or honey when you like – then eat straight from the dish.

Notes

All berries would work right here – and protein powder is a superb substitute for cocoa. When you’re feeling decadent, throw just a few roughly chopped squares of darkish chocolate into the combination.

Extra from British Vogue:

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