India is a melting pot of various cultures and meals habits. It’s too fascinating to see that each area has its distinctive meals behavior that relies upon a lot on its historical past, geography, financial system and climate. Whereas North India delicacies consists of oodles of ghee and butter of their recipes, coconut, seafood and tangy flavour dominates the meals tradition of South India. Likewise, if you happen to discover East India, you will see fish (particularly freshwater fish) being staple for all. Virtually everybody within the 4 states of Jap India – Bengal, Bihar, Odisha and Jharkhand – thrive on ‘macher jhol’ and ‘bhaat’.

However if you happen to assume the cuisines right here revolve round fish, then we afraid, you could be unsuitable. Each area of East India has wealthy culinary historical past that’s deep rooted and versatile. In addition to fish-based dishes, it additionally affords a variety of vegetarian dishes that can go away you amazed.

We handpicked among the hottest vegetarian dishes from West Bengal, Bihar and Odisha that offers you a sneak peek into the wealthy and intensive vegetarian delicacies of East India.

Veg Delicacies Of East India: 7 Traditional Vegetarian Recipes For You:

Litti chokha:

Let’s agree, all of us are properly conscious of this iconic dish of Bihar. Additionally standard in Jharkhand, litti chokha defines the state’s meals tradition. It’s healthful, has a country flavour and strikes a chord with each Indian palate. Now we have the recipe of this basic dish so that you can attempt. Click on right here for the recipe.

Sattu paratha:

On account of its wealthy nutrient profile, sattu is a staple in Bihar and Jharkhand. You’ll find folks making varied recipes with sattu and having fun with year-round. One such standard recipe is sattu paratha. Paratha, made with spicy sattu filling, this dish is a must-try. Click on right here of the recipe.


A standard Bengali thali is simply not full with out shukto. It’s principally a karela-based bitter sabzi that additionally consists of uncooked banana, aloo, baingan, drumsticks and Bengali bori (waadiyan). Quintessentially, shukto is eaten as the primary side-dish with rice and works as a palate cleanser earlier than getting on with the principle course. In addition to, it’s wholesome and light-weight on abdomen. Click on right here for the recipe.

Dhokar dalna:

Chana dal kebab dunked in a fiery and spicy aloo curry- dhokar dalna spells indulgence. It’s one Bengali veg dish that may give mutton kosha or macher jhol a run for cash. We advise, attempt it as soon as for a flavourful meal expertise. Click on right here for the recipe.


Cholar dal:

For those who get pleasure from Bengali delicacies, then you definitely certain have come throughout the well-known breakfast combo – luchi and cholar dal. Tender, flaky puri paired with mildly spiced chana dal (with raisins and coconut) make us slurp immediately. Click on right here for the recipe.

Badi chura:

The delicacies of Odisha leaves you adequate room for exploration. It’s various, intensive and has some distinctive dishes to its credit – badi chura being certainly one of them. Fried wadi, crushed and blended with onion, chilli et al makes a crunchy and flavourful side-dish, when paired with dal chawal or pakhala bhata (fermented rice). You even have it as a stand-alone side-dish with steamed rice and ghee. Click on right here for the recipe.


Dahi Baingan:

Additionally known as dahi baigana, it’s a bitter facet dish served alongside a standard Odia thali. It’s also known as ‘khatta’. Right here, baingan is fried with some primary spices and dunked in a raita-like dahi combine. It appears very like North Indian tadka dahi. Click on right here for the recipe.

Attempt these basic vegetarian dishes from all of the areas of Jap India and do tell us which one you preferred probably the most.

About Somdatta SahaExplorer- that is what Somdatta likes to name herself. Be it by way of meals, folks or locations, all she craves for is to know the unknown. A easy aglio olio pasta or daal-chawal and film could make her day.


Please enter your comment!
Please enter your name here