On Wednesday, February 17, Consultant Alexandria Ocasio-Cortez shared her choice to go vegetarian throughout the Christian vacation, Lent. She reached out to her Twitter followers for assist, asking them to affix her, share their vegetarian recipes, and assist others.

AOC’s choice to eat a vegetarian eating regimen is in reminiscence of Consultant Jamie Raskin’s son, Tommy. As a passionate vegan, Tommy Raskin satisfied his family and friends to go vegetarian, labored as an affiliate at Mercy for Animals, and wrote about animal rights. The various tales that family and friends have shared about Tommy make it clear that he was an extremely compassionate particular person.

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Sadly, Tommy misplaced his battle with melancholy on December 31, 2020. Tommy’s household launched the Tommy Raskin Memorial Fund for Individuals and Animals with a contribution of $50,000 in his honor.

Many have already responded to AOC’s tweet, providing recipes and recommendation. Some have additionally inspired her to go vegan and to extend her commitment past the forty days of Lent.

Listed here are a few of One Inexperienced Planet’s plant-based recipes which might be good for adopting a vegan life-style throughout and past Lent:

Study Find out how to Cook dinner Plant-Based mostly Meals at House

Lowering your meat consumption and consuming extra plant-based meals is understood to assist with power irritation, coronary heart well being, psychological wellbeing, health objectives, dietary wants, allergy symptoms, intestine well being, and extra! Dairy consumption additionally has been linked to many well being issues, together with zits, hormonal imbalance, most cancers, prostate most cancers and has many uncomfortable side effects

For these of you interested by consuming extra plant-based, we extremely suggest downloading the Meals Monster App — with over 15,000 scrumptious recipes it’s the largest plant-based recipe useful resource to assist cut back your environmental footprint, save animals and get wholesome! And, when you are at it, we encourage you to additionally be taught concerning the environmental and well being advantages of a plant-based eating regimen.

Listed here are some sources to get you began:

For extra Animal, Earth, Life, Vegan Meals, Well being, and Recipe content material revealed every day, subscribe to the One Inexperienced Planet E-newsletter! Lastly, being publicly-funded offers us a better probability to proceed offering you with high-quality content material. Please contemplate supporting us by donating!






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