Walking into African Delicacies in Squirrel Hill, you’ll discover Saudat Lawal overseeing a kitchen buzzing with the preparation of the soups, stews and starches of Nigeria, the seventh largest nation by inhabitants on the planet. Layered dishes similar to iyan, ofe-onugbu and suya replicate Lawal’s culinary coaching; she comes from an extended line of cooks.

Lawal’s great-grandmother, grandmother and oldsters all ran eating places in Nigeria. Lawal first shopped the open markets in Ibadan for components when she was 10 and discovered easy methods to butcher meat shortly after that. “I discovered in-and-out easy methods to cook dinner from my household. Easy methods to store, easy methods to put together the meat, easy methods to mix components for the recipes,” she says.

Final week, she opened African Delicacies within the former Chaya area on Murray Avenue in Squirrel Hill.


“Nigeria is a rustic 3 times the dimensions of Italy, and it has simply as many regional cuisines. The meals within the north is influenced by the supply of cattle and different livestock; our coastal areas use extra contemporary fish than their neighbors, which spotlight dried or smoked fish of their dishes.” Yewande Komolafe, the Nigerian-born, Brooklyn-based chef, author and photographer, wrote within the New York Occasions in 2019. “Pink palm oil suffuses dishes from the south. In a rustic the place dozens of ethnic teams work together, we have now developed a delicacies that transcends tribal boundaries, recipes that may be thought of nationwide dishes.”

It’s a delicacies splendid in complexity. A wide range of scorching peppers, blended in varied permutations to go well with particular dishes, characteristic closely as components. Dishes are sometimes seasoned with stockfish (unsalted, air-dried cod), crawfish or dried shrimp (in the event you eat a vegetarian, vegan or Kosher food regimen, or are allergic to crustaceans, remember to make clear the composition of dishes if you order). The most typical meats in Nigerian delicacies are goat and beef, and dishes that use them typically are a nose-to-tail recognition of the animal.

I’m right here for it, and I hope you may be, too. On my first go to, a bowl of goat pepper soup, certainly one of 4 pepper soups on the menu, unctuous from slow-simmered goat, was consolation on an evening of lingering late-winter chill. On a second go to, I ordered contemporary fish pepper soup, straw-hued and translucent except for the hunks of contemporary snapper and pebbles of peppers. Every broth rang true to itself, however each resonated with heat spices and the warmth of Lawal’s pepper mix. “We don’t say a dish is spicy — we are saying it has pepper. Pepper just isn’t meant to overburden your palate, however to stimulate it with an interaction of flavors, and to convey your mouth to life,” Komolafe wrote.

Lawal prompt I order nkwobi, cow foot simmered with components similar to palm oil, ehuru (calabash nutmeg seed), edible potash, onions, peppers, bittersweet utazi leaf and ugba (fermented oil-bean seeds). Lawal says the sticky, gelatinous, bone-in chunk is a basic Nigerian bar snack. (African Delicacies is BYOB, however Lawal is planning on buying a liquor license, in addition to increasing the restaurant into the adjoining area.)


Banga, palm-kernel stew with stockfish, beef, peppers, fragrant beletete leaves, anise-scented oburunbebe stick and different spices, is one other dish I’d suggest. Order jollof rice, one of many staple dishes of West African delicacies, too. Lawal’s preparation is subtly spicy, umami-rich with tomato and tantalizing with al-dente medium-grained rice.

I’m blissful to report Lawal and her household aren’t pulling any punches or making an attempt to Americanize what they’re providing. She and her household traveled to Maryland to select up components similar to stockfish. On prime of that, they made a major funding to have peppers, spices and different hard-to-find objects imported from Nigeria. “This meals provides you with somewhat little bit of a kick,” Lawal says.

Lawal says the one important adaptation she’s made for Western eaters is to supply the objects a la carte so that folks can get aware of the number of dishes. “We don’t wish to make mixtures the place somebody says I like this, however I don’t wish to eat this,” she says.

Assemble quite a lot of dishes to construct your meal. Nearly every part is supposed for sharing, however, after all, use discretion in doing in order we navigate collectively by means of what hopefully is the top of the lengthy COVID tunnel.

Some objects pair extra harmoniously than others. Ewedu (palava sauce), for instance, goes greatest with amala and eba. “You wish to mix these as a result of the textures go collectively. When you acquired fufu with this, you won’t be as blissful as a result of it’s not pretty much as good to steadiness one thing [such as ewedu] with a slimy texture. You’ll need that with egusi or banga,” she says, noting that the most effective factor to do in the event you’re uncertain about what goes with what’s to ask for steering; she and her workers are able to information new clients by means of their menu.


Opening African Delicacies is Lawal’s third act. Reasonably than be a part of the household enterprise when she was youthful, Lawal went to high school, earned a bachelor’s diploma in accounting and acquired a job working for African Petroleum. Lawal continued to work for that firm when she and her husband emigrated to america in 1997, settling in Windfall, Rhode Island. There, she volunteered to assist a buddy of a buddy who was hospitalized following issues following childbirth. “I beloved the rapport I had with nurses and medical doctors. It modified my thoughts about what I needed to do,” she says.

She returned to high school and constructed a second profession as a registered nurse. She and her husband bought a home in Pittsburgh in 2010 — they’d visited pals right here and had been drawn in by the (on the time) reasonably priced housing costs. In between the 2 cities, they returned to Nigeria for a number of years to immerse their kids of their dwelling nation’s tradition.

Now, Lawal is on the cusp of incomes a doctorate in nursing with an emphasis on psychiatry. That’s proper, she opened a restaurant deep right into a pandemic whereas she’s ending her dissertation. “I feel I went to mattress after 2 a.m. final evening and was up once more a number of hours later to begin cooking,” she says.

Like generations earlier than her, Lawal has household assist: her mom, husband, kids, sister and prolonged household all work on the restaurant, too. “It should be genetic. All my kids are unbelievable cooks. When he was a toddler, my son would get up and begin mixing stuff collectively. I’d ask what he was cooking, and he mentioned he didn’t have a reputation for it but. However it smelled so good that by the point he was executed cooking, you’d really feel so famished you had been able to eat the entire bowl,” she says.

“Nigeria is huge, and its dishes replicate the geographic, cultural and ethnic divides that exist inside our nation. When it’s explored in depth, our delicacies reveals the nuances of areas and peoples, and people of diaspora and return,” Komolafe wrote within the Occasions.

It’s reminder {that a} texture, taste or minimize of meat that may at first appear out of the field to you is a part of one other particular person’s wealthy, and really lengthy, culinary custom. “Some textures, like gummy, won’t be acquainted to everybody,” Lawal says. “However the dishes are so scrumptious, and other people will probably be blissful after they strive them.”

2032 Murray Ave., Squirrel Hill; 412/307-0295,


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