Regardless that leafy greens are tremendous nutritious on your physique and ought to be an integral a part of your weight loss plan, you need to abstain from consuming them for just a few weeks in the course of the monsoons. The recent and humid climate of summer season and monsoon mixed could make the inexperienced leafy veggies go dangerous very quickly. Because of the dampness within the air, greens like spinach and cabbage are extremely inclined to germs. So, go for contemporary seasonal greens and ensure to prepare dinner them correctly.

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