Followers on her Instagram can simply vouch that she is certainly actual life Monica Geller from Buddies and Courteney Cox’s well-organised kitchen and common updates concerning the dishes she tries her fingers on are to be blamed. The Hollywood star channelled her inside Monica Geller, a well-known on-screen character that she performed, to as soon as once more spill the beans on one other hen dinner recipe, this time it being mouthwatering, tender and juicy baked hen and leeks.

We have now grown up loving the comically obsessive ‘neat freak’ that Monica Geller was within the US tv sitcom ‘Buddies’ and all we ever craved was to binge on the mouthwatering dishes that had been whipped up by her chef character, performed by Courteney. In case you are a ‘Buddies’ fan, likelihood is that you just swear by Monica’s cooking and this Thursday, we’ve obtained a lip smacking recipe of baked hen and leeks straight from Courteney’s kitchen, which is bound to make you go weak within the knees at the same time as you bookmark it for dinner.

Elements:

4 lb hen

Olive oil spray (natural)

Kosher salt

Herbs de Provence

3-4 leeks

Technique:

Preheat oven to 425°F. Beginning breast aspect down, cowl your complete hen with olive oil spray. Generously sprinkle kosher salt, then Herbs de Provence. Repeat on either side and breast aspect up.

Put the hen on a baking sheet or roasting pan and bake for 25 minutes. Put together leeks: thinly slice, soak and rinse.

After 25 minutes flip oven right down to 350°F and prepare dinner for 40-45 minutes. After 10 minutes of baking at 350°, add leeks throughout the hen.

At 40 minutes, insert a thermometer into the thickest a part of the thigh, however not touching the bone, to verify temperature of the hen. Completed at 165°F. Let it sit for 5-10 minutes and slice.

(Recipe: Courteney Cox)

Advantages:

Hen breasts are among the finest meals for protein which aides in constructing muscle tissue. It’s also very wealthy in nutritional vitamins and minerals which assist in stopping cataracts or migraine, retains pores and skin problems at bay together with coronary heart problems, grey hair, excessive ldl cholesterol, and diabetes.

Consuming hen breasts boosts immunity and has added well being advantages of bettering the nervous system. It additionally regulates digestion and eliminates weak spot.

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